How Do You Choose the Right Oral Care Products to Use at Home?

A trip down the dental aisle of your local drugstore will tell you one thing — your choices of oral products are enormous. How do you know which ones you should be use Your dentist is a great source of information for oral care products that are best for your specific needs, but there are ways to narrow down the list yourself. Here is what I tell my patients to help them with the choices, and narrow down the options.

Toothbrushes
Should you use a manual or electric toothbrush? Your dentist will tell you that with the proper technique, you can achieve good results with either. Electric toothbrushes do have some advantages for people who have arthritis or otherwise struggle to hold and move a manual brush. In addition some electrical toothbrushes come with the 2 minute timer, to ensure that you brush for 2 minutes. Whichever kind of toothbrush you choose, be sure to use one with soft-bristles and to apply gentle pressure to avoid causing tooth sensitivity.

Toothpaste
When it comes to choosing toothpaste, what really matters is that you select one with fluoride and the American Dental Association’s (ADA) seal of approval. As long as you have those things, you can opt for any toothpaste that meets your personal preferences. Taste is one factor to consider. If you don’t like mint, there are now many different flavor options. If you have tooth sensitivity or want toothpaste that improves breath, select one that meets those needs.

Mouthwash
Before you select a mouthwash, talk to your dentist. You may not need a mouthwash at all, or you may need a particular type. Many mouthwashes rely heavily on alcohol, which can dry out your mouth, so you may need to avoid those kinds if dry mouth is already an issue. Your dentist may recommend mouthwashes that help control gingivitis, that relief dry mouth, or offer other oral health benefits.

Your dentist should listen to YOUR concerns and clearly explain YOUR treatment options.