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Community Corner

Pilates w/Dale

DiAnn Bell, Neighbor

Dale has been a professional Pilates instructor since studying with The Physical Mind Institute in 2000.  Since then she has expanded her knowledge at multiple workshops through Power Pilates, PMA, Balance Body, BASI, ECA, & many of the Pilates Elders -- including Kathy Grant, Ron Fletcher, Lolita San Miguel, Mary Bowen, Madeline Black, Jullian Littleford, and others. 


Strengthen your core, align your spine, improve your posture, and enhance your sports performance!


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